

FEELING TRAPPED BETWEEN CHOCOLATE + CELERY? LET'S GET YOU OUT!
Give Me 30 Minutes + I'll Show You EXACTLY What's Holding You Back From Sticking To A Healthy Lifestyle - And Create a Healthy Body Mindset Plan - So You Can Hit Your Health Goals + Get Your Best Body Yet
Book now to claim Your Free 30min Healthy Body Mindset Planning Session
IMPORTANT: This is for women who are seriously looking for a hypnosis program
to take control of their health... and want to see if we're a good fit to work together. This isn't a sales pitch in disguise.
I'll openly show you what results you get by working with me, based on the assessment + plan.
Are you throwing your hands up and screaming, “But I KNOW what to do! Why am I still not sticking to healthy eating + exercise?”
Let's be honest, we all know what to do to look and feel good in ourselves.
But when there's that little part of you that still opts for the cakes, lazy days on the couch and all the comfort foods, it can create an internal power play between the part who wants health - and the part who craves comfort and safety.
I firstly want to say, this is actually very normal. You haven't been doing anything wrong - and you're not the first or last person to struggle through this.
It's just that, until now, you haven't been given the right tools to change this once and for all.
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Because consistently following healthy eating and exercise routines are only useful for people who've had the mindset shift.
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And if you haven't had that, you're wasting your time trying to force yourself on the treadmill.
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So we need make some adjustments in your thinking, so heathy eating and exercise become the easiest thing in the world for you to do.
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So Would You Like Me To Diagnose
Your Health Blocks For FREE?
If trying to stick to healthy eating + exercise feels like pushing 💩 uphill...
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and the thought of doing another diet makes you want to pull your eyelashes out...
the great news is NO MORE DIETS!
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And that's where my no cost, 30 minute Healthy Body Mindset Session comes in.
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This session is specifically designed to map out your psychological path to your healthiest body ever - and see how hypnosis helps you achieve that.
Here's what you get in your Healthy Body Mindset Session
✔ Uncover Your #1 Health Block – Identify the underlying psychological pattern and inner conflict contributing to your stop-start cycle with healthy eating and exercise.
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✔ Healthy Mind Body Assessment – We'll explore the beliefs, habits, emotional attachments and behavioural patterns affecting your ability to stay consistent.
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✔ Your Step-by-Step Healthy Body Plan – Get a tailored plan for addressing your mindset, food patterns and exercise habits so you can move towards your health goals.
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✔ Instant Mindset Shift – Experience a fresh perspective on why you keep stopping and starting, and what needs to change to make healthy habits feel more natural.
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✔ Tailored Action Steps – Have clear next steps to start changing the patterns that have been keeping you stuck.
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✔ Expert Insights – Get real-time insights drawn from my almost 20 years of experience in behavioural change, psychology, counselling, NLP and hypnosis.​​​
WHO THIS IS FOR...
THIS IS FOR YOU IF...
✔ You're ready to change with a full-bodied "YES!"
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✔ You know that you need to do the work to get the best result
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✔ You're open to learning new concepts and ways of thinking
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✔ You understand how hypnosis works or are willing to discover it
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✔ You're an action taker who'll do whatever it takes
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THIS ISN'T FOR YOU IF...
✔ You want to be passive. While hypnosis is a relaxing experience and gives incredible results, it works best when you're a willing participant.
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✔ You have a serious health condition/medication attributing to weight gain.
✔ You have severe trauma/PTSD, clinically diagnosed anxiety, depression or other mental illness. I'd love to work with you but I have a duty of care to make sure my clients are safe.
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✔ Are just after a freebie. I take these calls seriously and want to give my time to women who are serious about getting hypnosis.
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✔ You're chasing 'lose weight fast' gimmicks. We're all about sustainable healthy living here.​

Step #1
BOOK YOUR SESSION
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When you hit the 'Apply Now' button, you'll be taken to my calendar.
Step #2
ANSWER THE QUESTIONS
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The next web page will take you to a questionnaire and ask for some personal details.
Step #3
CONFIRMATION + REMINDER
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You'll be sent a confirmation and then 2 reminders in the lead up to the session via text and email.
