
Let’s get real for a sec: we’ve all got these deep-rooted beliefs in our minds that sometimes work against us, keeping us playing small.
You’ve probably heard of hypnosis as some kind of woo-woo “mind control” technique or thought of it as that thing that makes people quack like ducks on stage.
But hypnosis is actually the key to getting your conscious, subconscious + unconscious minds on the same page, so you can finally replace old, limiting beliefs with new thinking and uplevel in business and life.
Hypnosis isn’t a magic trick—it’s science.
And today, I’ll break down exactly how it works, and how you can use it to rewire your mind for success, ease, and confidence.
1. What is Money Hypnosis, Really? (Hint: Not Mind Control)
Okay, let’s clear the air: hypnosis isn’t about handing over control of your mind.
It’s about tapping into a state of focused relaxation that lets you access the part of your brain that runs most of your beliefs, behaviours, and reactions—your unconscious (this is based on Freud's theory).
Think of it as the bridge that connects your conscious mind (your inner critic, fear, or doubt) with your unconscious mind (the deep-rooted beliefs that actually call the shots).
OR you can use the iceberg analogy to explain the level of 'awareness' we've got around who we are + how we think, feel and behave.

When you’re in a hypnotic state, your unconscious mind becomes highly receptive to new ways of thinking, feeling + being around money. You can take a deep-rooted belief (“I’m broke” or “Money is scarce”) and replace it with something that’s more helpful and true.
Hypnosis doesn’t force change; it creates a mental state where change feels natural.
2. Getting Into The Vibe With Money Hypnosis
Your brain is constantly buzzing along on different “frequencies,” called brain waves.
Right now, reading this, you’re likely in Beta mode—alert and actively thinking. But when you start to relax, maybe even drift off, your brain waves slow down into Alpha (8-13 Hz) or Theta (4-8 Hz), which are associated with relaxation and meditation.
And that’s where the magic happens in hypnosis.
Alpha Waves: This state is like the gentle space where you daydream. Your inner critic quiets down, which means suggestions you make here are easier to absorb.
Theta Waves: Think of this as the deeply creative, dreamy state right before you fall asleep. In Theta, you can access your subconscious mind, which makes it easier to rewrite beliefs or habits that have been holding you back.
Hypnosis slows you down enough to reach these states, bypassing all the “logic” barriers, so you can make changes right at the root.
This is where you start to open up to suggestions + get into the right vibration that's aligned with your money goals rather than those old patterns keeping you stuck.
If you're ready to release old patterns + start your Rich Chick Era, grab this 👇
3. Reprogramming Beliefs in Your Unconscious Mind
Your unconscious mind is like a hard drive for everything you believe about yourself, money, success, and even failure.
Hypnosis lets you tap into this “hard drive,” helping you overwrite unhelpful programming with beliefs that move you forward instead of holding you back.
Let’s say you’ve got this deep-seated belief that you’re not “good with money” or that success isn’t for you...
in hypnosis, you rewire that thought, telling your subconscious, “I deserve success,” or “I am capable of manifesting money.”
Once you plant those seeds, they start to grow, showing up in your daily thoughts and choices.
And over time, this new mindset becomes your default way of thinking.
4. Money Hypnosis and Your Emotional Brain (Yep, We’re Talking Limbic System)
Ever freeze up when you try to sell your offers?
Or get paralysed by fear before hitting “go live” on a video?
That’s your limbic system at work, specifically the amygdala, which is responsible for your fight-or-flight response. When your brain feels “threatened” by something (like being visible in your business), it triggers those avoidant feelings, and just like that, fear takes the wheel.
But in hypnosis, you access these emotional triggers in a calm state.
Your amygdala relaxes, letting your nervous system take a breather, which means you can retrain your brain to interpret business challenges as safe and manageable.
Instead of freaking out, you’re teaching your brain a new response: “I’m safe, and I can handle this.”
5. How Hypnosis Rewires Your Brain For The BIG Bucks!
Ever heard of neuroplasticity?
It’s your brain’s ability to change and reorganise itself by forming new neural connections. The beauty of hypnosis is that it creates neuroplasticity by helping you practice new thoughts and beliefs in a highly focused state, creating brand-new pathways in your brain (a process called 'Neurogenesis').
Here's a time-lapsed video of it in action;
That's why repetition of listening to your hypnosis is key.
This process can take 7-21 days to develop depending on how dedicated you are to change.
Let’s say you’re terrified of selling...
By visualising yourself confidently making a sale in hypnosis, you’re creating new neural pathways that associate selling with calm confidence instead of anxiety. Hypnosis speeds this up without you having to do much other than lie back and receive the suggestions.
Over time, this rewiring sticks, so when you go to sell, your brain already has a “confident” pathway to follow.
6. Building Confidence from the Inside Out with Hypnosis
Hypnosis is basically confidence training for your subconscious. Self-efficacy (aka your belief in your ability to succeed) is one of the biggest factors in business success.
When you believe you can, you’re more likely to take risks, show up, and make decisions that align with your goals.
In a hypnotic state, you can strengthen your confidence by planting positive affirmations and visualising success.
Think of it as talking directly to your inner boss, telling them, “I’ve got this.”
And each time you do, you’re reinforcing a stronger belief in your ability to make things happen.
Sooner or later, you’ll move through challenges without that little voice of doubt pulling you back.
7. Research-Backed Benefits of Hypnosis for Performance and Mindset
Here’s the cherry on top: studies actually back this up. Hypnosis isn’t just some feel-good practice; it reduces anxiety, increases focus, and makes you more productive.
It's also proven to be a great tool for emotional regulation—so those business freak-outs? They get dialled way down.
In a 2020 study published in Frontiers in Psychology, researchers found that "self-hypnosis improved people’s well-being and emotional regulation".
And for entrepreneurs, this can be a game-changer, helping you to keep calm, stay focused, and maintain that go-getter mindset no matter what’s thrown your way.
Why Hypnosis is the Success Hack Your Brain Needs
Hypnosis isn’t about waving a magic wand or waking up to an overnight transformation. with consistent practice you'll gradually rewire your mind for success, clarity, and money.
By slowing down brain waves and accessing your unconscious, hypnosis helps you replace old, limiting beliefs with ones that empower and motivate you.
Whether you’re working with me personally or doing one of my programs, this practice will turn you into a Rich Chick in no time!
Ains 😍
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